CHICKEN BONE BROTH
Bone broth has been shown to help the body repair. It's great when you have the flu, issues with a leaky gut, joints and skin. It's rich in anti-inflammatory and detoxifying amino acids, including glycine and proline which form our skin's collagen.
Gluten free 🔸 Paleo 🔸 Keto 🔸 Refined sugar free
Click below for recipe 🥘
GLUTEN FREE MUFFINS
If you have an intolerance to gluten, it can be so challenging to find recipes that achieve the equivalent texture and taste of the regular wheat based variety.
With raw honey, it's refined sugar free, uses grated carrots and apple giving it moisture. It's also packed with soluble fibre with a combination of oats and almond meal which is great for gut health. You will not miss regular muffins when you've had these!
Gluten free 🔸 Vegetarian 🔸 Paleo 🔸 Refined sugar free
Click below for recipe 🧁